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鸡腿内侧

鸡腿内侧

Meat

商品评分: 78/100

1 serving (100 grams) contains 110 calories, 24.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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261.9
卡路里
57.1
蛋白质
0
碳水化合物
2.4
脂肪

营养信息

1 杯 (238.1g)
卡路里
261.9
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 0.7 g 3%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
119.0 mg 5%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 57.1 g 114%
维生素D 0 mcg 0%
23.8 mg 1%
1.2 mg 6%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
91.4%
8.6%
脂肪: 21 cal (8.6%)
蛋白质: 228 cal (91.4%)
碳水化合物: 0 cal (0.0%)

About 鸡腿内侧

鸡柳是鸡肉中的瘦肉,以其柔嫩和多汁而闻名。它非常多功能,可以在各种烹饪中找到,从经典的南部炸菜到健康的炒菜。鸡柳富含蛋白质,低脂肪,是追求营养膳食的理想选择。只需进行简单的准备,就可以将鸡柳烤、烤或煎,吸收美味并保持其多汁口感。享受鸡柳作为下一餐的健康选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.