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牛排

牛排

Dinner

商品评分: 56/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

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588.2
卡路里
29.4
蛋白质
35.3
碳水化合物
35.3
脂肪

营养信息

1 杯 (235.3g)
卡路里
588.2
%每日值*
总脂肪 35.3 g 45%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
1411.8 mg 61%
总碳水化合物 35.3 g 12%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 29.4 g 58%
维生素D 11.8 mcg 59%
58.8 mg 4%
2.9 mg 16%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

24.5%
20.4%
55.1%
脂肪: 317 cal (55.1%)
蛋白质: 117 cal (20.4%)
碳水化合物: 141 cal (24.5%)

About 牛排

Chickenfriedsteakss 是经典南部舒适食物的美妙变化,包括嫩,裹面包屑的牛排炸至金黄脆脆。起源于美国南部烹饪的深厚根基,这道菜通常搭配丰富,奶油状的肉汁,提升了其鲜美的味道。尽管大方,但 Chickenfriedsteakss 可以在适量的情况下享用,搭配像青菜或捣碎的花菜等有营养的配菜,提供一顿兼具享受和健康的丰盛餐。今天体验 Chickenfriedsteakss 的舒心味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.