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鸡扒

鸡扒

Dinner

商品评分: 70/100

1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
卡路里
41.2
蛋白质
11.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 117.6 mg 39%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 41.2 g 82%
维生素D 11.8 mcg 59%
23.5 mg 1%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

12.7%
44.5%
42.8%
脂肪: 158 cal (42.8%)
蛋白质: 164 cal (44.5%)
碳水化合物: 47 cal (12.7%)

About 鸡扒

Chickenchop 是一道美味诱人的菜肴,将嫩鸡肉烤熟,配以混合香料腌制而成,美味的香料在您的味蕾上舞动。这道美食起源于东南亚,通常搭配芳香的米饭和新鲜爽口的蔬菜,让它成为任何餐饮体验中的一种令人愉悦的选择。虽然富含蛋白质可以促进健康,但要注意酱料可能会增加额外的卡路里。享受Chickenchop 的浓郁风味——这是一种既平衡口味又营养的令人满足的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.