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四季豆炒鸡肉

四季豆炒鸡肉

Lunch

商品评分: 75/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
35.3
蛋白质
11.8
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
588.2 mg 25%
总碳水化合物 11.8 g 4%
膳食纤维 4.7 g 16%
3.5 g
蛋白质 35.3 g 70%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

16.0%
47.9%
36.0%
脂肪: 106 cal (36.0%)
蛋白质: 141 cal (47.9%)
碳水化合物: 47 cal (16.0%)

About 四季豆炒鸡肉

鸡肉炒四季豆是源自亚洲烹饪的一道美味炒菜。这道色彩鲜艳的餐点包括精心油炸的嫩鸡肉片和爽脆的四季豆,融入了香浓的大蒜和一丝酱油。这道菜富含鸡肉的蛋白质和四季豆的纤维,是健康饮食的理想选择。低热量但口味浓郁,适合快速晚餐或健康备餐。享受鸡肉炒四季豆的丰富美味和健康好处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.