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鸡肉配酱汁和蘑菇

鸡肉配酱汁和蘑菇

Dinner

商品评分: 70/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
29.4
蛋白质
11.8
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 1.2 g 4%
3.5 g
蛋白质 29.4 g 58%
维生素D 23.5 mcg 117%
35.3 mg 2%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

16.2%
40.3%
43.5%
脂肪: 126 cal (43.5%)
蛋白质: 117 cal (40.3%)
碳水化合物: 47 cal (16.2%)

About 鸡肉配酱汁和蘑菇

鸡肉配汁与蘑菇是一道美味的菜肴,将嫩鸡肉片与深土蘑菇在浓郁美味的酱汁中完美炒制而成。这道美食源自经典的法国烹饪,美妙的味道突显了蘑菇的鲜味和鸡肉的多汁口感,使其成为一顿令人愉悦的餐食。这道菜富含蛋白质和必需的维生素,搭配蔬菜或全谷类食物作为配菜,可以是一种健康的选择。但要注意酱汁中的钠含量,尤其是如果你在控制盐摄入量的话。享受这道菜美味、令人满足,能温暖心灵!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.