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洋葱鸡肉

洋葱鸡肉

Dinner

商品评分: 71/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
35.3
蛋白质
11.8
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 35.3 g 70%
维生素D 11.8 mcg 59%
23.5 mg 1%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

16.0%
47.9%
36.0%
脂肪: 106 cal (36.0%)
蛋白质: 141 cal (47.9%)
碳水化合物: 47 cal (16.0%)

About 洋葱鸡肉

鸡肉洋葱酱是一道美味佳肴,将嫩鸡肉、焦糖洋葱和浓郁美味的酱汁完美融合在一起。这道菜经常受到亚洲烹饪的影响,加入大豆酱、大蒜和姜等配料,创造出甜味与咸味完美融合的美味。富含鸡肉蛋白质和洋葱维生素,提供了绝佳的营养平衡。尽管酱汁增添了层次感,但请注意钠含量。搭配米饭或蒸熟的蔬菜,品尝这道美味又营养的餐点,满足味蕾,滋养身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.