1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 75.5 mg | 25% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 28.3 g | 56% | |
| 维生素D | 18.9 mcg | 94% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉与蘑菇炖
带有蘑菇和炖肉的鸡肉是一道丰盛温馨的菜肴，将嫩鸡肉片与浓郁的香草和香料炖制成的蘑菇搭配在一起。这道炖菜源自经典的欧洲烹饪，融合了温暖灵魂的口味。含有来自鸡肉的蛋白质和来自蘑菇的抗氧化剂，这是任何一餐的营养选择。蔬菜含有纤维，使其成为一个均衡的选择。虽然这是一种奢侈的享受，但将其低脂并添加了健康食材，使其成为一款令人喜悦又健康的家庭美食。今天就来品尝一碗舒适的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
