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鸡肉配莫扎瑞拉

鸡肉配莫扎瑞拉

Dinner

商品评分: 65/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
卡路里
47.6
蛋白质
3.2
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 127.0 mg 42%
634.9 mg 27%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 47.6 g 95%
维生素D 15.9 mcg 79%
317.5 mg 24%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.4%
50.9%
45.7%
脂肪: 171 cal (45.7%)
蛋白质: 190 cal (50.9%)
碳水化合物: 12 cal (3.4%)

About 鸡肉配莫扎瑞拉

用马苏里拉奶酪烹饪的鸡肉是一道美味且令人满足的菜肴,将鲜嫩多汁的鸡胸肉与浓郁融化的马苏里拉奶酪结合在一起。起源于意大利美食,这道菜经常配有浓郁的番茄酱和新鲜的罗勒,创造出一种愉悦的口味平衡。富含鸡肉的瘦蛋白质和奶酪的钙质,为您的餐食提供了健康的提升。为了保持清淡,考虑将鸡肉烤制或烘烤,使其成为均衡饮食的完美选择。尽情享受这道口感丰富的美食,保证能取悦任何餐桌!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.