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鸡肉沙拉

鸡肉沙拉

Lunch

商品评分: 64/100

1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 1.0 grams of carbohydrates.

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552.1
卡路里
47.3
蛋白质
1.6
碳水化合物
39.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 39.4 g 50%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 126.2 mg 42%
788.6 mg 34%
总碳水化合物 1.6 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 47.3 g 94%
维生素D 15.8 mcg 79%
31.5 mg 2%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

1.2%
34.4%
64.4%
脂肪: 354 cal (64.4%)
蛋白质: 189 cal (34.4%)
碳水化合物: 6 cal (1.2%)

About 鸡肉沙拉

用美乃滋製作的雞肉是一道美味的菜餚,將嫩滑多汁的雞肉與奶油豐富的美乃滋醬結合在一起。這道菜源於各種烹飪傳統,突出了雞肉的多樣性,通常輔以各種香料和新鮮香草。雖然它提供蛋白質和風味,但美乃滋可能會增加額外的熱量和脂肪,使它成為一種有罪的快樂。為了健康起見,可以選擇低脂美乃滋,或者添加一點檸檬汁和香草調味,為其增添清新口感。無論是三明治、沙拉還是主菜,用美乃滋製作的雞肉是最好的舒適美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.