1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.4 mg | 27% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 11.8 mcg | 59% | |
| 钙 | 35.3 mg | 2% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 529.4 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青椒鸡
带青椒的鸡肉是一道充满活力且美味的菜肴，将嫩鸡胸肉与新鲜脆口的青椒一起炒制而成。这道菜起源于经典炒菜食谱，融合了亚洲和美国的美食风味。鸡肉提供丰富蛋白质，青椒富含维生素A和C，是任何餐点的营养选择。这道低热量又味道鲜美的菜肴用油量较少且富含色彩鲜艳的蔬菜，是一款心脏健康的选择，适合那些想要尽情品尝美食而又不感到内疚的人。每一口都能尽情享受清新的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
