1 serving (244 grams) contains 315 calories, 46.1 grams of protein, 12.7 grams of fat, and 3.9 grams of carbohydrates.
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营养信息
卡路里 |
314.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.7 g | 16% | |
| 饱和脂肪 | 3.1 g | 15% | |
| 多不饱和脂肪 | 1.9 g | ||
| 胆固醇 | 195.2 mg | 65% | |
| 钠 | 1283.4 mg | 55% | |
| 总碳水化合物 | 3.9 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 46.1 g | 92% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 505.1 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉配肉汁
鸡肉配肉汁是一道令人感到舒适的菜肴，其特点是嫩滑多汁的鸡肉浸泡在浓郁可口的肉汁中。这道菜起源于经典的美式家常烹饪，结合了简单的食材，如调味的鸡肉、用锅底滴汁做成的绸滑肉汁，通常还会加入一点奶油或清汤。它可以搭配松软的米饭或奶油土豆泥一起享用，成为任何场合都令人满足的一餐。尽管因其奶油酱料而显得豪华，但也可以通过使用瘦肉和低脂肉汁替代品来做得更健康，既味道平衡又不失口感。享受这道温暖心灵、让家人聚在餐桌前的丰盛佳肴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉配肉汁 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
