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鸡肉胡萝卜

鸡肉胡萝卜

Dinner

商品评分: 75/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
35.3
蛋白质
11.8
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 88.2 mg 29%
470.6 mg 20%
总碳水化合物 11.8 g 4%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 35.3 g 70%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

17.3%
51.7%
31.0%
脂肪: 84 cal (31.0%)
蛋白质: 141 cal (51.7%)
碳水化合物: 47 cal (17.3%)

About 鸡肉胡萝卜

用胡萝卜煮的鸡肉是一道美味又有营养的菜肴,将鲜嫩的鸡肉与明亮甜甜的胡萝卜巧妙地融合在一起。源自经典家常菜肴,此菜展示了令人愉悦的美食的简单和风味。富含鸡肉蛋白质和胡萝卜中的维生素,提供了一个低脂肪、高纤维的心脏健康选择。无论是在美味的高汤中炖煮还是烤至完美,用胡萝卜煮的鸡肉不仅仅是一顿饭;它是一种为您的餐桌带来温暖的健康体验。在任何一周中,享受这道美味菜肴,获得平衡满足的一餐吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.