1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.4 mg | 27% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 411.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 糖醋鸡块配糙米
鸡肉糙米是一道美味又营养丰富的菜肴，将嫩滑多汁的鸡肉与坚果味浓郁的糙米完美融合。这道菜源自于各种不同的烹饪方式，强调简单和营养。富含蛋白质、纤维和必需维生素，是一种无罪犯感的选择，有助于促进均衡饮食。糙米提供复杂碳水化合物，确保持续能量，而鸡肉是瘦肉蛋白的良好来源。无论是作为丰盛的晚餐还是一餐预先准备的食物，鸡肉糙米都是令人满意且有益心脏健康的选择。享受这丰富的口味，对于您所进食的东西感到欣慰！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
