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带骨鸡

带骨鸡

Meat

商品评分: 69/100

1 serving (100 grams) contains 215 calories, 23.5 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.

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511.9
卡路里
56.0
蛋白质
0
碳水化合物
32.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
511.9
%每日值*
总脂肪 32.1 g 41%
饱和脂肪 9.0 g 45%
多不饱和脂肪 0 g
胆固醇 202.4 mg 67%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 56.0 g 112%
维生素D 11.9 mcg 59%
35.7 mg 2%
3.1 mg 17%
523.8 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
43.7%
56.3%
脂肪: 288 cal (56.3%)
蛋白质: 224 cal (43.7%)
碳水化合物: 0 cal (0.0%)

About 带骨鸡

带骨鸡肉是一道美味菜肴,由嫩鸡肉块腌制在混合香料中,并慢煮至完美。起源于各种美食文化,它体现了舒适食物的本质,同时突出了许多文化丰富的烹饪传统。带骨的烹饪方式增强了鸡肉的天然风味和水分,带来令人满意的美味体验。这道菜肴富含蛋白质和必需营养素,搭配新鲜蔬菜时可成为健康选择。尽情享用带骨鸡肉的丰盛美味,品尝一顿既能滋养身体又能滋润灵魂的美味佳肴。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.