1 serving (55 grams) contains 159 calories, 10.7 grams of protein, 11.1 grams of fat, and 3.3 grams of carbohydrates.
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营养信息
卡路里 |
433.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30.3 g | 38% | |
| 饱和脂肪 | 7.3 g | 36% | |
| 多不饱和脂肪 | 8.5 g | ||
| 胆固醇 | 168 mg | 56% | |
| 钠 | 628.5 mg | 27% | |
| 总碳水化合物 | 8.9 g | 3% | |
| 膳食纤维 | 0.3 g | 1% | |
| 糖 | 0.1 g | ||
| 蛋白质 | 29.1 g | 58% | |
| 维生素D | 12 mcg | 60% | |
| 钙 | 33 mg | 2% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 264 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡翅
鸡翅是一种受欢迎的小吃和开胃菜，起源于纽约州布法罗市中心。这些嫩滑多汁的鸡肉片通常是油炸的，然后裹上各种口味的酱汁，从经典的布法罗酱到微酸的烧烤酱。虽然它们通常在聚会和比赛日享用，但通过选择烤或者烧烤而不是油炸，可以使鸡翅变得更加健康。富含蛋白质并充满美味的味道，适度食用时可以成为一种美味的享受。因此，邀请你的朋友，选择你喜欢的酱汁，并尽情享受这种永不过时的人群受欢迎美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡翅 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
