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鸡翅

鸡翅

Appetizer

商品评分: 59/100

1 serving (55 grams) contains 159 calories, 10.7 grams of protein, 11.1 grams of fat, and 3.3 grams of carbohydrates.

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404.6
卡路里
27.2
蛋白质
8.3
碳水化合物
28.3
脂肪

营养信息

1 杯 (140g)
卡路里
404.6
%每日值*
总脂肪 28.3 g 36%
饱和脂肪 6.8 g 34%
多不饱和脂肪 7.9 g
胆固醇 156.8 mg 52%
586.6 mg 25%
总碳水化合物 8.3 g 3%
膳食纤维 0.3 g 1%
0.1 g
蛋白质 27.2 g 54%
维生素D 11.2 mcg 56%
30.8 mg 2%
1.6 mg 8%
246.4 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 鸡翅 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🧈 High saturated fat
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    8.4%
    27.4%
    64.2%
    脂肪: 254 cal (64.2%)
    蛋白质: 108 cal (27.4%)
    碳水化合物: 33 cal (8.4%)

    About 鸡翅

    鸡翅是一道令人垂涎的美味,起源于纽约州水牛城充满活力的美食文化。通常由鸡翅和鸡翅中节棒制成,它们被 marinated(腌制)并裹上浓郁辛辣的酱汁,这种酱汁由黄油和辣酱混合而成,带有独特的香辣口味。尽管油炸可以增添风味和脆度,但您也可以选择烤制或烤炉制作以获得更健康的选择。富含蛋白质,鸡翅可以成为令人满足的零食或正餐,但请注意酱汁和蘸酱所添加的卡路里。适合游戏日或休闲聚餐,鸡翅让朋友们团聚在餐桌周围!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 鸡翅 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.