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鸡蔬菜米饭

鸡蔬菜米饭

Dinner

商品评分: 75/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
23.6
蛋白质
42.5
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
566.0 mg 24%
总碳水化合物 42.5 g 15%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 23.6 g 47%
维生素D 9.4 mcg 47%
37.7 mg 2%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

51.2%
28.4%
20.3%
脂肪: 67 cal (20.3%)
蛋白质: 94 cal (28.4%)
碳水化合物: 170 cal (51.2%)

About 鸡蔬菜米饭

鸡肉蔬菜米饭是一道美味而健康的菜肴,将嫩鸡肉块、鲜亮的时令蔬菜和松软米饭融为一体。这道菜起源于世界各地的不同美食文化,完美地融合了各种口味,提供了蛋白质和必需营养素的平衡。富含纤维的蔬菜如甜椒、胡萝卜和西兰花,不仅令人垂涎三尺,还促进健康消化。低脂肪鸡肉和少量油脂,这是一份既营养又令人满足而没有罪恶感的一餐。任何一天都可以享用鸡肉蔬菜米饭,它是一种口感丰富、健康的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.