1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
168.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 33.8 mg | 11% | |
| 钠 | 405.4 mg | 17% | |
| 总碳水化合物 | 20.3 g | 7% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 5.4 g | ||
| 蛋白质 | 13.5 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 473.0 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉蔬菜甜薯炖汤
鸡肉蔬菜番薯炖是一道营养丰富、丰盛可口的菜肴，将嫩鸡肉、鲜艳蔬菜和甜番薯结合在一起，制成令人感到舒适的一餐。这道炖菜汲取了乡村家庭烹饪的灵感，将不同风味和口感融合在一起，包括胡萝卜、豌豆和灯笼椒炖煮得恰到好处。番薯带来天然甜味，富含维生素、纤维和抗氧化剂，使得这道炖菜不仅美味，而且极其营养丰富。低脂高蛋白，非常适合举家品尝，温暖身心，同时支持健康生活方式。每勺都能品尝到丰富多样的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
