1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
145.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.9 g | 6% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 19.4 mg | 6% | |
| 钠 | 776.7 mg | 33% | |
| 总碳水化合物 | 14.6 g | 5% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 9.7 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.8 mg | 2% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 291.3 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡蔬菜汤
鸡肉蔬菜汤是一道丰盛且令人温暖的佳肴，融合了嫩鸡肉、鲜艳蔬菜和美味汤汁。这道经典食谱通常含有胡萝卜、芹菜和豌豆，都炖煮得恰到好处。源自世界各地家庭厨房，这是许多美食中常见的一道菜肴，提供温暖和滋养。富含鸡肉蛋白质和各种新鲜蔬菜的维生素，低脂高味，是任何一餐的健康选择。无论是在寒冷的日子里或身体不适时，鸡肉蔬菜汤都是一种美味的方式来为身体加油，抚慰心灵。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
