1 serving (245 grams) contains 180 calories, 15.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
174.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.9 g | 5% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.1 mg | 9% | |
| 钠 | 582.5 mg | 25% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 5.8 g | 20% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 14.6 g | 29% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.8 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 388.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡蔬菜扁豆汤
鸡蔬菜小扁豆汤是一道丰盛滋补的菜肴，融合了嫩鸡肉、鲜美蔬菜和富含蛋白质的小扁豆。这道汤源自世界各地丰盛的家常菜，口味多样，在配料中常包括胡萝卜、芹菜和芳香香草。汤中富含纤维和瘦蛋白质，是健康餐的绝佳选择，可以提升能量，支持健康的生活方式。品尝一碗温暖的这款舒心汤，非常适合在舒适的夜晚享用，也可作为一顿营养丰富的午餐。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
