1 serving (200 grams) contains 400 calories, 40.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
卡路里 |
470.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 141.2 mg | 47% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 47.1 g | 94% | |
| 维生素D | 11.8 mcg | 59% | |
| 钙 | 35.3 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
鸡托盘是一道美味的大杂烩,包括嫩滑多汁的腌制鸡肉块、鲜艳的时令蔬菜和香草调料。这道菜源自地中海美食的中心,既美味又令人满足。鸡肉提供丰富的蛋白质,蔬菜含有各种必要的维生素,是一顿健康丰盛的餐食选择。虽然这是一道令人喜爱的烹饪佳肴,可以淋上橄榄油来品尝,但您也可以轻松根据需求调整热量或碳水化合物含量。鸡托盘非常适合与他人分享或独自品尝,为桌上每个人带来口感和营养的完美结合!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.