1 serving (115 grams) contains 300 calories, 14.0 grams of protein, 4.5 grams of fat, and 52.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
300 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.5 g | 5% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 70.2 mg | 23% | |
| 钠 | 260 mg | 11% | |
| 总碳水化合物 | 52 g | 18% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 4 g | ||
| 蛋白质 | 14 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.6 mg | 1% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉扁豆面
鸡肉托特里尼是一道美味的意大利风味菜肴，采用嫩滑的面食包裹着调味鸡肉、新鲜香草和丰富的奶酪。通常配以浓郁的高汤或轻盈的酱汁，使其成为一道令人满足又美味的一餐。富含来自鸡肉的蛋白质，以及香草提供的营养，为晚餐提供了平衡的选择。传统配方可能比较豪华，但选择全麦托特里尼并添加新鲜蔬菜可以提升其健康益处。鸡肉托特里尼非常适合温馨的家庭晚餐或快捷的工作日晚餐，保证能取悦到桌上的每个人。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉扁豆面 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
