1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 70.6 mg | 23% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 235.3 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉坦加玉米饼
Chicken Tinga Quesadilla是一道美味的墨西哥菜肴，融合了热情奔放的口味和令人满足的口感。这道Quesadilla由在烟熏辣椒酱中炖制的鲜嫩、撕碎鸡肉制成，里面夹着融化的奶酪，包裹在酥脆的玉米煎饼中。在墨西哥菜肴中传统享用，带来了美妙的辣味和鲜美的口感。这款美食中的鸡肉提供了丰富的蛋白质，玉米煎饼则富含纤维，如果搭配新鲜的配料如牛油果或莎莎酱一起享用，它就可以成为一种更健康的选择。尽情享受这款调味丰富的美食，无论是午餐还是晚餐都是绝佳选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
