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鸡肉提卡马萨拉

鸡肉提卡马萨拉

Dinner

商品评分: 67/100

1 serving (200 grams) contains 270 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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317.6
卡路里
29.4
蛋白质
11.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
317.6
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
941.2 mg 40%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

14.6%
36.4%
49.0%
脂肪: 158 cal (49.0%)
蛋白质: 117 cal (36.4%)
碳水化合物: 47 cal (14.6%)

About 鸡肉提卡马萨拉

Chicken Tikka Massala 是源自印度烹饪的一道充满活力和味道的菜肴,包含嫩煮至完美的腌制鸡肉块,并浸泡在奶油、香料番茄酱里。这道备受喜爱的经典菜肴融合了孜然、香菜和印度咖喱香料,营造出温暖、诱人的味道。尽管它提供了鸡肉的蛋白质,但奶油酱可能富含卡路里和脂肪。然而,当适量享用并搭配糙米或全谷类烤饼时,它可以成为平衡饮食的愉悦补充。体验让Chicken Tikka Massala 成为全球最受喜爱的菜肴之一的味道爆炸吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.