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鸡肉提卡马萨拉

鸡肉提卡马萨拉

Dinner

商品评分: 66/100

1 serving (240 grams) contains 360 calories, 30.0 grams of protein, 20.0 grams of fat, and 14.0 grams of carbohydrates.

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360
卡路里
30
蛋白质
14.0
碳水化合物
20.0
脂肪

营养信息

1 杯 (240g)
卡路里
360
%每日值*
总脂肪 20.0 g 25%
饱和脂肪 8.0 g 40%
多不饱和脂肪 0 g
胆固醇 80.0 mg 26%
800.0 mg 34%
总碳水化合物 14.0 g 5%
膳食纤维 2.0 g 7%
6 g
蛋白质 30 g 60%
维生素D 0 mcg 0%
60 mg 4%
2.5 mg 13%
500.0 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

15.7%
33.7%
50.6%
脂肪: 180 cal (50.6%)
蛋白质: 120 cal (33.7%)
碳水化合物: 56 cal (15.7%)

About 鸡肉提卡马萨拉

香辣印度鸡肉(Chicken Tikka Marsala)是一道美味的印度菜肴,选用嫩滑腌制的鸡肉,烤至完美,然后浸泡在浓郁的奶油番茄酱中。融入了孜然、香菜和印度咖喱等香料,味道温暖且深邃。传统搭配巴斯马蒂米饭或烤饼(naan),是印度和世界各地备受喜爱的主食。尽管含有丰富的鸡肉蛋白质,但这种奶油酱可能会含有较高的热量和脂肪,因此应适度享用。体验香辣印度鸡肉带来的充满活力的美食享受吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.