1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.0 mg | 47% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 55.2 g | 110% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 630.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
鸡肉提卡(Tikka)烤肉是一道令人垂涎的美味佳肴,起源于富有烹饪传统的南亚地区。这道美食采用嫩嫩的腌制鸡肉块,融合了孜然、芫荽和姜黄等香料,然后烤至完美。每一口串烤都充满了风味,配上清新的薄荷酸辣酱。它不仅美味,还是一种健康选择,因为它富含蛋白质,热量相对较低,特别是使用瘦鸡肉时。非常适合那些想要尝试充满活力的印度美食,同时又不想牺牲健康目标的人!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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