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鸡肉提卡烤肉

鸡肉提卡烤肉

Dinner

商品评分: 67/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
卡路里
55.2
蛋白质
7.9
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 142.0 mg 47%
946.4 mg 41%
总碳水化合物 7.9 g 2%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 55.2 g 110%
维生素D 0 mcg 0%
31.5 mg 2%
2.4 mg 13%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

8.0%
56.0%
36.0%
脂肪: 142 cal (36.0%)
蛋白质: 220 cal (56.0%)
碳水化合物: 31 cal (8.0%)

About 鸡肉提卡烤肉

鸡肉提卡(Tikka)烤肉是一道令人垂涎的美味佳肴,起源于富有烹饪传统的南亚地区。这道美食采用嫩嫩的腌制鸡肉块,融合了孜然、芫荽和姜黄等香料,然后烤至完美。每一口串烤都充满了风味,配上清新的薄荷酸辣酱。它不仅美味,还是一种健康选择,因为它富含蛋白质,热量相对较低,特别是使用瘦鸡肉时。非常适合那些想要尝试充满活力的印度美食,同时又不想牺牲健康目标的人!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.