1 serving (240 grams) contains 360 calories, 30.0 grams of protein, 20.0 grams of fat, and 14.0 grams of carbohydrates.
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.0 g | 25% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 14.0 g | 5% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 6 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60 mg | 4% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 450 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Chicken Tiki Marsala 是一道美味的印度菜肴,特色是嫩嫩的腌制鸡肉块搭配浓郁奶油番茄酱,融入印度香料如咖喱粉、孜然和香菜。这道菜源自印度丰富多彩的烹饪文化,通常配有芬芳的巴斯马蒂米和温热的印度烤饼。奶油酱不仅增添了美味,还提供了鸡肉的蛋白质和番茄的抗氧化剂。为了更健康一些,您可以选择低脂奶油或酸奶替代品,使这道菜成为美味而均衡的餐饮选择。尽情享受 Chicken Tiki Marsala 带来的印度风味精髓吧!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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