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烤鸡腿

烤鸡腿

Dinner

商品评分: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
15.8
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 126.2 mg 42%
946.4 mg 41%
总碳水化合物 15.8 g 5%
膳食纤维 0 g 0%
12.6 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
31.5 mg 2%
1.9 mg 10%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

15.7%
31.3%
53.0%
脂肪: 213 cal (53.0%)
蛋白质: 126 cal (31.3%)
碳水化合物: 63 cal (15.7%)

About 烤鸡腿

带有烤肉酱的鸡腿是一道让人垂涎欲滴的菜肴,将鲜嫩多汁的鸡肉与浓厚烟熏的烤肉风味完美融合。这道菜起源于经典的美国美食,特色在于多汁的鸡腿肉浸泡在一款充满活力的烤肉酱中,其中融合了香料的风味和一丝甜味。鸡腿肉含有丰富的蛋白质和必要的营养素,但与鸡胸肉相比,也含有更多脂肪,使其成为一道令人食欲大开的选择。这道菜非常适合烧烤或烤制,是一顿诱人而令人满足的美餐,不论何时何地都能激发味蕾的享受,并将夏日的本质带到您的餐桌上。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.