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烧烤鸡腿

烧烤鸡腿

Dinner

商品评分: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
15.8
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 126.2 mg 42%
946.4 mg 41%
总碳水化合物 15.8 g 5%
膳食纤维 0 g 0%
12.6 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
31.5 mg 2%
1.9 mg 10%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

15.7%
31.3%
53.0%
脂肪: 213 cal (53.0%)
蛋白质: 126 cal (31.3%)
碳水化合物: 63 cal (15.7%)

About 烧烤鸡腿

鸡腿烧烤是来自鸡肉较暗部位的多汁而美味的部位,以其浓厚的味道和嫩滑的口感而闻名。这道菜源自经典的美式烧烤美食,融入了烟熏、微辣的风味,这是由腌制的混合香料和一点烧烤酱中的甜味所赋予的。鸡腿富含蛋白质和必需营养素,是一种健康的肉类选择,提供了美味可口的晚餐,避免了胸肉的干燥口感。无论是烤烧还是烤制,鸡腿烧烤都能够为您的下一个聚会增添一抹美味佳肴的滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.