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鸡腿配肉汁

鸡腿配肉汁

Dinner

商品评分: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
7.9
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 126.2 mg 42%
946.4 mg 41%
总碳水化合物 7.9 g 2%
膳食纤维 0 g 0%
1.6 g
蛋白质 31.5 g 63%
维生素D 31.5 mcg 157%
31.5 mg 2%
2.4 mg 13%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

8.5%
34.0%
57.5%
脂肪: 213 cal (57.5%)
蛋白质: 126 cal (34.0%)
碳水化合物: 31 cal (8.5%)

About 鸡腿配肉汁

带肉汁的鸡腿是一道多汁而丰盛的菜肴,展示了嫩滑多汁的鸡腿炖得恰到好处。这道令人温暖的菜谱常常包含丰富的调味料、大蒜、洋葱和新鲜香草的混合物,全部裹在一层天然制成的浓稠肉汁中。这道源自传统美国南方烹饪的菜肴,将舒心的风味与灵魂的意义相融合。虽然鸡腿味道浓郁,脂肪含量略高,但适度食用时可以提供必需的蛋白质和营养。带肉汁的鸡腿搭配米饭或土豆泥最为完美,是品尝令人温馨、健康的食物的一种令人愉悦的方式。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.