1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 126.2 mg | 42% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 31.5 mcg | 157% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
带肉汁的鸡腿是一道多汁而丰盛的菜肴,展示了嫩滑多汁的鸡腿炖得恰到好处。这道令人温暖的菜谱常常包含丰富的调味料、大蒜、洋葱和新鲜香草的混合物,全部裹在一层天然制成的浓稠肉汁中。这道源自传统美国南方烹饪的菜肴,将舒心的风味与灵魂的意义相融合。虽然鸡腿味道浓郁,脂肪含量略高,但适度食用时可以提供必需的蛋白质和营养。带肉汁的鸡腿搭配米饭或土豆泥最为完美,是品尝令人温馨、健康的食物的一种令人愉悦的方式。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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