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鸡腿三明治

鸡腿三明治

Lunch

商品评分: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
卡路里
28.3
蛋白质
37.7
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
424.5
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
754.7 mg 32%
总碳水化合物 37.7 g 13%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 28.3 g 56%
维生素D 0 mcg 0%
94.3 mg 7%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

38.5%
28.9%
32.6%
脂肪: 127 cal (32.6%)
蛋白质: 113 cal (28.9%)
碳水化合物: 150 cal (38.5%)

About 鸡腿三明治

鸡腿三明治是一道美味的满足大餐,用多汁、腌制的鸡腿烤制至完美。这款三明治常受南方烹饪的启发,把嫩肉与脆生菜、成熟番茄和一丝微酸酱汁融为一体,夹在两片烤过的黄油奶油面包之间。虽然口味丰富,但鸡腿含有丰富的蛋白质,使其成为一种丰盛的选择,但要注意分量,因为添加的酱料可能会增加热量。沉醉于这个美味的享受,它在舒适食物中平衡了一丝烹饪风格的精致感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.