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带皮烤鸡腿

带皮烤鸡腿

Dinner

商品评分: 68/100

1 serving (100 grams) contains 229 calories, 23.3 grams of protein, 15.5 grams of fat, and 0.0 grams of carbohydrates.

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545.2
卡路里
55.5
蛋白质
0
碳水化合物
36.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
545.2
%每日值*
总脂肪 36.9 g 47%
饱和脂肪 10 g 50%
多不饱和脂肪 0 g
胆固醇 192.9 mg 64%
200 mg 8%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 55.5 g 111%
维生素D 0 mcg 0%
26.2 mg 2%
2.1 mg 11%
531.0 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
40.1%
59.9%
脂肪: 332 cal (59.9%)
蛋白质: 222 cal (40.1%)
碳水化合物: 0 cal (0.0%)

About 带皮烤鸡腿

保持相同格式並保留所有數字不變。 雞腿烤皮是一道美味的菜餚,突出了濃厚的風味和多汁的黑色肉質。起源於世界各地的各種美食文化,尤其在南方燒烤傳統中特別受歡迎。皮膚煎脆,增添了美味的酥脆口感,與下面多汁的肉搭配得宜。雞腿富含蛋白質和必需維生素,提供了豐盛的一餐,儘管皮膚確實增加了一些額外的脂肪。當烤至完美時,這道菜不僅美味,而且是任何口味的令人滿意的選擇,將戶外的味道帶到您的餐桌上。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.