Blog Research API Download App
鸡照烧

鸡照烧

Dinner

商品评分: 64/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
352.9
卡路里
29.4
蛋白质
41.2
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 70.6 mg 23%
1411.8 mg 61%
总碳水化合物 41.2 g 14%
膳食纤维 2.4 g 8%
17.6 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
23.5 mg 1%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

49.1%
35.1%
15.8%
脂肪: 53 cal (15.8%)
蛋白质: 117 cal (35.1%)
碳水化合物: 164 cal (49.1%)

About 鸡照烧

照烧鸡是一道美味的日式菜肴,特色是嫩滑多汁的鸡肉裹着甜甜咸咸的照烧酱,这种酱汁由酱油、味淋和糖制成。经常搭配蒸米饭和充满活力的蔬菜,这道菜提供了完美的口味和口感平衡。照烧鸡富含蛋白质,脂肪含量低,是烤制或烘烤时更健康的选择。虽然酱汁增加了一丝甜味,但适量食用更佳。体验这种把日本风味带到您餐桌上的烹饪融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.