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鸡肉照烧配亚洲蔬菜

鸡肉照烧配亚洲蔬菜

Lunch

商品评分: 73/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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283.0
卡路里
23.6
蛋白质
33.0
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 33.0 g 12%
膳食纤维 3.8 g 13%
11.3 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
471.7 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

44.9%
32.1%
23.0%
脂肪: 67 cal (23.0%)
蛋白质: 94 cal (32.1%)
碳水化合物: 132 cal (44.9%)

About 鸡肉照烧配亚洲蔬菜

鸡照烧配亚洲蔬菜是一道充满活力的菜肴,精美地融合了嫩鸡肉在香甜可口的照烧酱中 marinated 的口感,搭配了各种色彩鲜艳的新鲜亚洲蔬菜。 这道菜原产日本,将各种美味和口感融合在一起,令人垂涎欲滴。这道菜富含营养,有西兰花、甜豆和甜椒,提供了丰富的维生素和矿物质。 鸡肉中的瘦蛋白质有助于支持肌肉健康,而自制照烧酱增添了一丝甜味,而又没有过多的卡路里。 享受这道健康、美味的菜肴,让您在餐桌上感受亚洲的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.