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鸡肉照烧饭盖饭

鸡肉照烧饭盖饭

Lunch

商品评分: 72/100

1 serving (400 grams) contains 550 calories, 35.0 grams of protein, 10.0 grams of fat, and 75.0 grams of carbohydrates.

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325.4
卡路里
20.7
蛋白质
44.4
碳水化合物
5.9
脂肪

营养信息

1 杯 (236.7g)
卡路里
325.4
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 41.4 mg 13%
710.1 mg 30%
总碳水化合物 44.4 g 16%
膳食纤维 1.8 g 6%
8.9 g
蛋白质 20.7 g 41%
维生素D 0 mcg 0%
23.7 mg 1%
1.2 mg 6%
295.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

56.7%
26.4%
16.9%
脂肪: 53 cal (16.9%)
蛋白质: 82 cal (26.4%)
碳水化合物: 177 cal (56.7%)

About 鸡肉照烧饭盖饭

鸡肉照烧饭碗是一道美味的菜肴,融合了日本料理的风味。这道美味的菜肴包括鲜嫩多汁的腌制鸡肉,裹上甜而带有一丝酸味的照烧酱,盛放在松软的白米饭上。再加上充满活力、爽脆的蔬菜如西兰花和胡萝卜,这是一顿色彩斑斓的餐食,不仅营养丰富,而且美味可口。含有瘦肉蛋白质和多种蔬菜,它是一种提供均衡营养的令人满足的午餐或晚餐选择。让您的味蕾沉浸在这道美味舒心的美食中,既丰盛又健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.