1 serving (150 grams) contains 250 calories, 43.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.0 g | 14% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 173.5 mg | 57% | |
| 钠 | 118.3 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 67.8 g | 135% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 552.1 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡照烧盖饭
不加酱的照烧鸡是一道美味健康的菜品，突出了嫩滑的烤鸡肉，腌制在混合了酱油、生姜和大蒜的微妙调味料中，没有传统照烧酱的甜味。这道日式灵感菜肴注重鸡肉的天然风味，提供了更轻盈、富含蛋白质的选择。富含瘦肉蛋白质且低卡路里，非常适合那些希望保持均衡饮食的人。将它搭配蒸蔬菜或糙米，享用这一既令人满足又营养丰富的健康餐。尽情品味不加酱的照烧鸡的简单美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
