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鸡照烧盾

鸡照烧盾

Dinner

商品评分: 69/100

1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 15.0 grams of fat, and 85.0 grams of carbohydrates.

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439.2
卡路里
27.0
蛋白质
57.4
碳水化合物
10.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
439.2
%每日值*
总脂肪 10.1 g 12%
饱和脂肪 2.0 g 10%
多不饱和脂肪 0 g
胆固醇 60.8 mg 20%
810.8 mg 35%
总碳水化合物 57.4 g 20%
膳食纤维 2.0 g 7%
13.5 g
蛋白质 27.0 g 54%
维生素D 0 mcg 0%
27.0 mg 2%
1.7 mg 9%
405.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

53.6%
25.2%
21.2%
脂肪: 90 cal (21.2%)
蛋白质: 108 cal (25.2%)
碳水化合物: 229 cal (53.6%)

About 鸡照烧盾

鸡肉照烧饭是一道美味的日式料理,包括肉质鲜嫩的烤鸡肉,涂上香甜可口的照烧酱。配以一碗蒸饭,通常会搭配新鲜蔬菜,为您的餐点增添色彩和营养。这道料理完美地结合了酱油、味醂和芝麻的丰富风味,带给您难忘的口味体验。它不仅美味可口,而且提供了瘦鸡肉的优质蛋白质以及蔬菜中的维生素,使之成为一顿美味丰盛的午餐或晚餐选择。品尝这道烹饪经典,尽情享受日本风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.