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鸡照烧饭盒

鸡照烧饭盒

Lunch

商品评分: 72/100

1 serving (350 grams) contains 500 calories, 30.0 grams of protein, 10.0 grams of fat, and 65.0 grams of carbohydrates.

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337.8
卡路里
20.3
蛋白质
43.9
碳水化合物
6.8
脂肪

营养信息

1 杯 (236.5g)
卡路里
337.8
%每日值*
总脂肪 6.8 g 8%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 40.5 mg 13%
810.8 mg 35%
总碳水化合物 43.9 g 15%
膳食纤维 3.4 g 12%
10.1 g
蛋白质 20.3 g 40%
维生素D 0 mcg 0%
33.8 mg 2%
1.4 mg 7%
270.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

55.2%
25.5%
19.2%
脂肪: 61 cal (19.2%)
蛋白质: 81 cal (25.5%)
碳水化合物: 175 cal (55.2%)

About 鸡照烧饭盒

鸡照烧碗是一道美味佳肴,由嫩嫩的腌制鸡肉裹上甜而香的照烧酱制成。这道菜源自日本,将它盛在一碗松软的白米或棕米上,配以充满活力的蒸青椒、西兰花和胡萝卜等蔬菜。富含蛋白质和纤维,是一顿令人满意的均衡餐,满足您的味蕾而不引发内疚感。鸡照烧碗的口味和营养的完美融合,是享用经典菜肴并尽情品味健康的美妙方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.