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鸡柳

鸡柳

Dinner

商品评分: 66/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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500
卡路里
50
蛋白质
25
碳水化合物
25
脂肪

营养信息

1 杯 (250g)
卡路里
500
%每日值*
总脂肪 25 g 32%
饱和脂肪 5 g 25%
多不饱和脂肪 0 g
胆固醇 125 mg 41%
1000 mg 43%
总碳水化合物 25 g 9%
膳食纤维 0 g 0%
0 g
蛋白质 50 g 100%
维生素D 0 mcg 0%
50 mg 3%
2.5 mg 13%
500 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

19.0%
38.1%
42.9%
脂肪: 225 cal (42.9%)
蛋白质: 200 cal (38.1%)
碳水化合物: 100 cal (19.0%)

About 鸡柳

鸡嫩排是一种美味的、一口大小的鸡肉块,通常由嫩鸡胸肉制成,调味至完美,并轻轻裹上面包糠。起源于经典的美国美食,这款美食经常油炸以获得金黄酥脆的外皮,同时保持多汁的内部。虽然美味诱人,但鸡嫩排也可以通过烘烤或使用全麦面包屑制作得更健康。搭配新鲜蔬菜或一份沙拉,就能享用一顿均衡的餐食。无论是作为开胃菜还是主菜,鸡嫩排都是一款备受各年龄阶层喜爱的令人愉悦的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.