1 serving (120 grams) contains 324 calories, 15.1 grams of protein, 12.5 grams of fat, and 37.9 grams of carbohydrates.
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营养信息
卡路里 |
324 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.5 g | 16% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 3.4 g | ||
| 胆固醇 | 42 mg | 14% | |
| 钠 | 604.8 mg | 26% | |
| 总碳水化合物 | 37.9 g | 13% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 15.1 g | 30% | |
| 维生素D | 4.8 mcg | 24% | |
| 钙 | 154.8 mg | 11% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 213.6 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉塔奇托
鸡肉卷是一种美味脆口的墨西哥小吃，内馅包裹着调味切碎的鸡肉、香料和有时加入一点奶酪。裹有软玉米饼并轻炸至完美，这些一口大小的美味是用来蘸新鲜莎莎酱或奶油鳄梨酱非常理想。虽然提供了令人满足的脆脆口感，选择烘烤版本可以享受更健康的变化。富含蛋白质和美味，鸡肉卷是体验墨西哥充满活力烹饪之美的有趣美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉塔奇托 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
