1 serving (170 grams) contains 296 calories, 12.5 grams of protein, 15.4 grams of fat, and 26.9 grams of carbohydrates.
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营养信息
卡路里 |
295.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.4 g | 19% | |
| 饱和脂肪 | 4.6 g | 22% | |
| 多不饱和脂肪 | 3.5 g | ||
| 胆固醇 | 34 mg | 11% | |
| 钠 | 804.1 mg | 34% | |
| 总碳水化合物 | 26.9 g | 9% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 0.8 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 20.4 mcg | 101% | |
| 钙 | 127.5 mg | 9% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 258.4 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉塔马尔
鸡肉玉米卷是一道美味可口的菜肴，源自传统的墨西哥美食。这些玉米卷包裹在柔软的玉米面团中，里面填满了嫩滑、撕碎的鸡肉，通常用浓郁、大胆的香料调味。每一口都散发着口味和文化传承。尽管它们提供了丰盛的一餐，玉米卷也可以是一种健康的选择，尤其是当它以健康的食材制成并搭配新鲜的配菜如莎莎酱或鳄梨。沉浸在鸡肉玉米卷的地道味道中，体验一段舒心的烹饪历史！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉塔马尔 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
