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鸡肉塔可饭和炸豆

鸡肉塔可饭和炸豆

Dinner

商品评分: 74/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
卡路里
19.7
蛋白质
39.4
碳水化合物
9.4
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 3.1 g 15%
多不饱和脂肪 0 g
胆固醇 39.4 mg 13%
629.9 mg 27%
总碳水化合物 39.4 g 14%
膳食纤维 4.7 g 16%
2.4 g
蛋白质 19.7 g 39%
维生素D 0 mcg 0%
78.7 mg 6%
2.0 mg 11%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.1%
24.5%
26.4%
脂肪: 84 cal (26.4%)
蛋白质: 78 cal (24.5%)
碳水化合物: 157 cal (49.1%)

About 鸡肉塔可饭和炸豆

鸡肉玉米卷饭和炸豆是受到墨西哥美食丰富风味启发的美味丰盛菜肴。这道令人满足的餐点包括调味鲜嫩的鸡肉、松软的米饭和浓郁的炸豆,所有材料上面再加上像番茄丁、切碎的生菜和爽口的青柠。从鸡肉和豆类中获得的蛋白质使其成为一种提供均衡营养的选择,可以为您的一天提供动力。虽然这是一道受欢迎的舒心食物,但要注意食用量,特别是有奶酪和酸奶油等配料时,以保持健康。享受这种美味融合,为您的餐桌带来嘉年华的氛围!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.