1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.4 mg | 27% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 29.4 g | 10% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 23.5 mcg | 117% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
鸡肉塔克烤菜是一道美味的融合菜肴,结合了传统墨西哥塔克风味和丰盛的砂锅创意。这道令人愉悦的一餐包括嫩滑、调味齐全的鸡肉丝、微辣的塔克调味料,以及夹在脆爽玉米饼片中的香浓豆类和玉米。撒上融化的奶酪和新鲜的配料如香菜和鳄梨,是一场感官盛宴。虽然口感奶酪多且味道浓郁,但您可以使用瘦鸡肉和全谷物玉米饼来减轻口感。非常适合家庭晚餐,这道鸡肉塔克烤菜将家常墨西哥烹饪的温暖带到您的餐桌上!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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