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鸡肉玉米汤

鸡肉玉米汤

Soup

商品评分: 68/100

1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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144.2
卡路里
9.6
蛋白质
14.4
碳水化合物
4.8
脂肪

营养信息

1 杯 (240.4g)
卡路里
144.2
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 19.2 mg 6%
769.2 mg 33%
总碳水化合物 14.4 g 5%
膳食纤维 1.0 g 3%
2.9 g
蛋白质 9.6 g 19%
维生素D 0 mcg 0%
19.2 mg 1%
0.5 mg 2%
144.2 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

41.4%
27.6%
31.0%
脂肪: 43 cal (31.0%)
蛋白质: 38 cal (27.6%)
碳水化合物: 57 cal (41.4%)

About 鸡肉玉米汤

鸡肉玉米汤是一道令人感到舒适的菜肴,将嫩鸡肉与甜玉米、新鲜蔬菜和浓郁高汤融合在一起。这道令人愉悦的汤源自亚洲烹饪,富含蛋白质和维生素,是任何一餐的健康选择。玉米的天然甜味与鸡肉的鲜美完美搭配,清淡的高汤使其清爽可口。低热量且味道浓郁,非常适合营养丰富的晚餐或舒适的午餐。享用这碗温暖身心的美味汤品。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.