1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
168.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 33.8 mg | 11% | |
| 钠 | 405.4 mg | 17% | |
| 总碳水化合物 | 20.3 g | 7% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 5.4 g | ||
| 蛋白质 | 13.5 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 473.0 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉甜土豆蔬菜炖
鸡肉甜薯蔬菜炖菜是一道丰盛、滋补的菜肴，其中包括嫩鸡肉、充满活力的甜薯、胡萝卜和青豆。这道炖菜源自于舒心的家常菜肴，融合了来自不同美食文化的风味，提供美味、健康的用餐体验。甜薯富含各种必需维生素和矿物质，是纤维和抗氧化剂的绝佳来源，而鸡肉则提供了健康的蛋白质。这道炖菜非常适合在寒冷的夜晚享用，它不仅仅是一顿饭；它是一碗温暖的拥抱，带给您舒适和美好的感觉。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
