1 serving (140 grams) contains 246 calories, 19.2 grams of protein, 3.7 grams of fat, and 34.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
246.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.7 g | 4% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 1.6 g | ||
| 胆固醇 | 37.8 mg | 12% | |
| 钠 | 1086.4 mg | 47% | |
| 总碳水化合物 | 34.0 g | 12% | |
| 膳食纤维 | 1.5 g | 5% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 5.6 mcg | 28% | |
| 钙 | 144.2 mg | 11% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 347.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉三明治
鸡肉三明治是一款美味的三明治，口感丰富，特色是嫩烤鸡胸肉腌制在香料中。搭配新鲜的硬壳长法棍面包，上面覆盖着脆脆的生菜、多汁的番茄，再加上一勺奶油芥末或醋栗美奶酪。这款多功能三明治源自美国经典熟食文化，可以根据您的口味定制。富含蛋白质，与许多快餐选项相比，这是一个更健康的选择，让您在无需负罪感的情况下获得所需的能量。无论是午餐还是快速晚餐，鸡肉三明治都令人满足，一口下去口感丰富美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉三明治 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
