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鸡肉斯特罗根诺夫(Chicken Strogonoff)

鸡肉斯特罗根诺夫(Chicken Strogonoff)

Dinner

商品评分: 69/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
卡路里
28.3
蛋白质
18.9
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 5.7 g 28%
多不饱和脂肪 0 g
胆固醇 75.5 mg 25%
754.7 mg 32%
总碳水化合物 18.9 g 6%
膳食纤维 1.9 g 6%
3.8 g
蛋白质 28.3 g 56%
维生素D 18.9 mcg 94%
75.5 mg 5%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

卡路里来源

23.9%
35.8%
40.4%
脂肪: 127 cal (40.4%)
蛋白质: 113 cal (35.8%)
碳水化合物: 75 cal (23.9%)

About 鸡肉斯特罗根诺夫(Chicken Strogonoff)

鸡肉斯特罗根诺夫是一道令人温暖的美食,将嫩鸡肉块与奶油味浓郁的酱汁相结合,通常由蘑菇和洋葱制成。起源于俄罗斯美食,将浓厚的口味融合在一起,既丰盛又令人满足。传统上搭配蛋面条或米饭食用,可以是蛋白质和碳水化合物的美妙搭配。浓郁的酱汁增添了奢华的味道,您也可以使用酸奶或酸奶油替代品来减轻食物的口感。鸡肉斯特罗根诺夫是一顿温馨晚餐的完美选择,既满足了您的食欲,又为您的餐桌增添了一丝乡村的优雅气息。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.