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鸡肉斯托鲁格诺夫

鸡肉斯托鲁格诺夫

Dinner

商品评分: 71/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
卡路里
28.3
蛋白质
18.9
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 75.5 mg 25%
566.0 mg 24%
总碳水化合物 18.9 g 6%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 28.3 g 56%
维生素D 9.4 mcg 47%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

23.9%
35.8%
40.4%
脂肪: 127 cal (40.4%)
蛋白质: 113 cal (35.8%)
碳水化合物: 75 cal (23.9%)

About 鸡肉斯托鲁格诺夫

鸡肉斯特罗根诺夫是一道奶油味浓郁的菜肴,将嫩鸡肉块与浓香的蘑菇和洋葱混合在一起,全部裹在浓郁的酸奶油酱中。这道舒心经典菜肴起源于俄罗斯,在全球厨房中备受喜爱,为传统的牛肉斯特罗根诺夫提供了美味的变化。含有丰富蛋白质和健康蔬菜,可以通过使用全谷物面食或者搭配糙米食用来制作更加健康。尽情享受这款温暖心灵的美味风味混合物,让鸡肉斯特罗根诺夫成为必尝美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.