1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 70.6 mg | 23% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 23.5 g | 8% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
鸡条沙拉是一道美味且令人满足的混合菜,结合了脆嫩的生菜和嫩滑的金黄色鸡条。这道全美食菜肴包括新鲜的莴苣和蔬菜,如番茄和黄瓜,覆盖着富含蛋白质的鸡肉,轻轻裹着面糊炸至完美。淋上一些带有酸味的调味汁,味道和口感交相辉映。尽管鸡肉增加了饱腹感,你也会喜欢沙拉清爽的脆脆口感,既满足又营养。这道沙拉既适合午餐又适合晚餐,是一种令人不安的愉悦,可以让你感觉良好!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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