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自制鸡汤

自制鸡汤

Homemade

商品评分: 71/100

1 serving (240 grams) contains 86 calories, 6.1 grams of protein, 3.2 grams of fat, and 0.9 grams of carbohydrates.

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86.0
卡路里
6.1
蛋白质
0.9
碳水化合物
3.2
脂肪

营养信息

1 杯 (240g)
卡路里
86.0
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 1.0 g 5%
多不饱和脂肪 0 g
胆固醇 19.0 mg 6%
343.0 mg 14%
总碳水化合物 0.9 g 0%
膳食纤维 0 g 0%
0.5 g
蛋白质 6.1 g 12%
维生素D 0 mcg 0%
11.0 mg 0%
0.3 mg 1%
86.0 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

6.3%
43.0%
50.7%
脂肪: 28 cal (50.7%)
蛋白质: 24 cal (43.0%)
碳水化合物: 3 cal (6.3%)

About 自制鸡汤

家制鸡汤是无数菜肴的美味滋补基础。它由煮沸的鸡骨头、洋葱、胡萝卜和芹菜等芳香蔬菜以及百里香和月桂叶等香草共同熬制而成,体现了乡村烹饪的精髓。这种高营养的鸡汤热量低,富含必需营养素,是胶原蛋白的天然来源,有助于维护关节健康。不含防腐剂和添加剂,适合用于汤、炖菜和酱料,为您的烹饪增添温暖和层次感。拥抱家制鸡汤的舒适传统吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.